8 weeks of Qi Gong

A different theme every quarter

Transforming your pitfalls and pains into qualities and positivity. Who would not want that? That is exactly what the 8 weeks of Qi gong is all about. Several times a year, a process of 8 x 45 minutes Qigong starts, each time we change themes. It will ensure that you feel more empowered in life, get more relaxation and can sleep better. Your overall health will also thank you. Try it out and see for yourself.

What does the workshop look like

What can you expect in this process? Several times a year a program of 8 x 45 minutes Qigong starts. There is always a series of 45 minutes that are given in the morning by Sofie and a route that is given in the evening by Linda. You will receive a link each time. The videos are valid until 2 weeks after the last lesson. What does it bring you? Each trajectory will be about a different theme. One theme will appeal to you more than the other theme. Eventually you will find that each series will bring about change in you. Qi gong ensures that you will transform, without actually having to relive everything. You transform pitfalls and pains into qualities and positivity. Do you also want to be more powerful in your life? Do you want to get out of your fear? Do you want to live a calmer life, more relaxation and sleep better? Do you want change in your life? Do you want other things…. Then I challenge you to participate in the next process!

Who is the workshop for

The 8 weeks is for anyone who wants to improve his or her health and get more in balance. Even if you have mobility problems, you can participate in everything while sitting and, if necessary, completely in the visualization.

online qi gongYou are a free person, free from complaints and negative emotions

online qi gongStay calm in stressful situations through learned breathing techniques with Qi Gong

online qi gongBetter immune system through Qigong you improve your immune system and you become more vital

online qi gongMore energy: after removing your blockages, it will flow again in your body and life

online qi gongBeing flexible and moving more easily, and feeling powerful both mentally and physically

online qi gongDeep relaxation during and after classes I am looking forward to guiding this.

Teacher

Linda Bijtebier

Doctor of Medical Qi Gong & Founder of Academ

linda site foto

I am a Doctor of Medical Qigong and founder of Academ, center for inner well-being. By working for years as an acupuncturist, energy worker and body worker, I know better than anyone how healing the effect is when you start working with the movement of your breath, body and mind. Qigong is an ideal tool for this. I’ll give you an example. Your body consists of 75% water. If you compare your body to a river. The water of a river is healthy when it flows. If rocks and pollution create a stagnant pool in the river, this water becomes ill. Suppose you put antibiotics or disinfectant in there to heal it, but the water stays still like that. This means that the bacteria stay in it or come back. If you remove a boulder, the water will start moving again, it will become healthy and regain vitality and that is exactly how it works for the body. Think of an energetic blockage or pain that you have somewhere in your body. With symptom treatment you do not tackle the cause of the blockage or pain. The energy of your body does not really flow. The complaint will improve temporarily but will not always disappear permanently. It is my mission that more people become aware of this. Awareness of who you are, where you are and how you stand in life is important to get, be and stay in balance again. Being sick, feeling unwell, psychological imbalance, being lost… not knowing where, how or what… are signs of being out of center. Away from who you really are and what you come to do in this life. Being aware of your patterns and pitfalls will help you to grow in your life. I like to share this knowledge with many others. My motivation is also to spread Medical Qigong as much as possible in Europe in order to let as many people as possible benefit from it. In addition to the Netherlands, I am active in France and England. In addition to the awareness training or individual sessions, you can also follow the training for Therapist in Medical Qigong. This is a 4-year course at HBO level and registered by the KTNO. After this you can start as a therapist yourself. The training is based on the protocol of Prof. Johnson

Linda’s motto: All there is to do is his ~ Lao Tse.

Location & Price

A series of 8 online lessons, spread over two months. This investment in yourself amounts to 87.50 €.
You will learn this:
  • Qi Gong exercises, which will help you to get the energy in your spine to flow better, breathe deeper, get and retain more energy.
  • After the program your immune system has improved noticeably and you can also perform the Qi Gong exercises yourself
  • 8 times 45 minutes of live Qi Gong via Zoom + 1 extra lesson

Including the following extras:

  • Personal guidance with questions or complaints via e-mail or whatsapp;
  • You receive 1 free extra bonus lesson
  • Workbook Basic Qi Gong with the most important exercises
  • Temporary access to the lesson videos of all online lessons. You will receive the link immediately after the class, valid until 2 weeks after the end of the online program.
  • Anti-dropout guarantee: if the resistance is too great and you really cannot solve it, I will help you through it (15 minutes to call)

More info? info@academ.nl

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Participate?

Wednesday evening from 8pm to 8.45pm
Theme: Growing and pruning – € 87.50 for 8 weeks
Start: February 10, 2021

Sign up

After each lesson you will receive a link of the lesson that you can view online up to 2 weeks after the lesson series.

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Do you have any questions?

Is this going to work for me?

Yes, why not? You are a person of flesh and blood. The 3 pillars, body, mind and energy are also present in you. Give the yes to your vital change.

Didn't I get too old for this?

You are as old as you feel. The year of birth on your passport does not count. Your inner age that counts!

Why should I practice qigong? What's in it for me?

Qi stands for the Chinese concept of life energy; Gong means as much as “the art” or “skill”. So you can translate qigong as “controlling and working with life energy”. Qigong is an old Chinese theory of movement in which the body energy that is blocked is released in fluid movements. For the energy channels to our important vital organs, there are specific postures and movements that are taught and practiced in the lessons. When you start working with the smooth and smooth movements of Qigong, feel what it does to you and how much energy it gives you. It boosts your immunity, improves your vitality, your health and brings peace and relaxation. Qigong is for every age. You grant your body the benefits of feeling energy flowing into your body and staying healthy. Qigong has taught me that I can be vital in life and I like to share this knowledge with others. In addition, I have gained knowledge on both energy level, body-oriented level, and mental level. The crowning glory of my work was obtaining a Master in Medical Qigong. I have more than 20 years of experience in this work.

Should I wait until next year?

It’s possible! No problem. Too bad you don’t allow it yourself Now. What resistance do you feel? Maybe there will be a fear of change. Possibly and you don’t have to be guided by this thought and feeling. You could just regret it and then a year of waiting is very long. In the exciting time where we now live with the active Coronavirus, it is super important that you make yourself strong. That you will boost your immune system. We will of course work with this in the Strong and Healthy program. After all, a strong immune system contributes to vital aging. To be able to withstand any threat whatsoever.