What is Qi Gong?
Qi stands for the Chinese concept of life energy; Gong means “art” or “skill”. Qi Gong can thus be translated as “the controlling of and working with life energy.”
Qigong is an ancient Chinese kinematics with smooth movements with which the body energy that is blocked, is liberated. For the energy paths to our major vital organs there are specific postures and movements that are taught in the lessons and practiced under guidance of the acupuncture and consciousness trainer Linda Bijtebier. She holds a Masters in Medical Qi Gong and can offer support with ailments and complaints in groups and individual sessions.
Experience the calm and smooth movements of Qigong, feel what it does to you and how much energy it gives you. It improves the vitality, health and brings peace and relaxation. Qi Gong is for all ages and classes are for those who give their body the benefit to flow and stay healthy.
Qi Gong is also known as the Chinese Mindfulness.
The lesson times are: Rotterdam Thursday evening from 19:30 until 21:00.
In Heilo each second Wednesday of the month from 19:30 until 21:00. (price €10)
Individual sessions with appointment.